Work Out Your Daily Carbs Needs

Firstly - If you are considering starting a new fitness regime, it's always best to seek your doctors advice first. This calculator doesn't know your medical history, only you and your doctor knows that, so check with your doc before starting.
Do you know how many carbohydrates you should consume each day?

You can use this Carbohydrate Calculator to make it easy to figure out your daily carbohydrate needs.

Carbohydrate Calculator
Weight (in pounds):
Height (in inches):
Gender :
Activity Level :
You should consume about grams of carbohydrates daily
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